Let's train!!

Videos are not public so you will use these links to reach them.
Program /Macro videos are here
Training videos 1
Training videos 2

Vertical Divider

Tabata: This one is old school but it's classic.

Swiss Ball Cardio Blaster

Booty/legs 

Booty Core Workout

Booty Core 2

Booty Core 3

Vertical Divider

Booty Core 4

Back Booty and Core

Lean Leg Day

Studio Glutes is a classic.

Bombastic Booty!! 

OMG BECKY! This one is our classic!!

Holy Smokes.. Bosu legs booty core.. yeah.. it's an hour six min!

Booty Plank Progressions.

Secret Weapon Legs!

Booty Boot Camp! Boot Camp Style workout!

Anaconda: You need db or BB. A step or something to step on. You need a booty band and a mat.

Pilates core work!  You can add this a few times a week!

Hiit cardio and core with upper body lifts.

Upper blast

Full body Stretch

Full Body #2

Full Body Blast

Gimme More Total Body. Has step ups and deads.

Full Body Blast

Total Body Training

EMOM challenge. EMOM is every minute on the minute and it's full body. 

Full Body HIIT Cardio

Killer Delts: You need dbs. Pet is optional

Upper /Booty/Core:  Need a band, weights and mat.